28 Day Move More Challenge

KICKS OFF SUNDAY 7TH FEB 2021

Move More

Move Well

Move Together

A DIFFERENT KIND OF GYM

Feel happier, healthier and better from the inside out with The Fit Shop’s 28 Day Move More Challenge.

At The Fit Shop, we know health and happiness is more than a number on a scale. It’s about how you feel. That’s why we’re excited to kick off our 28 Day Challenge.

Combining our world-class programs and incredible support network, our 28 Day Challenge will set you up with the tools and knowledge you need to consolidate healthy habits, exercise consistency and feel good from the inside out

Join the fun

What's Included?

BOOT CAMP

Forget everything you’ve heard about boot camp - our boot camp is fun.

Yes we work hard, but among the burpees and push-ups you’ll find a supportive, family-friendly community that cares about your wellbeing.

If you’ve never tried our boot camp before, now’s the time. With the 28 Day Challenge, you’ll get full access to our popular boot camp timetable.

Combining strength and cardiovascular training with adequate recovery, our boot camp is one seriously fun, sweaty and addictive workout.

Try it once and we reckon you’ll be back for more.

RRP: $234

See Timetable

Yup super keen

MYZONE

At TFS, we are your greatest cheerleaders - we want you to succeed. And our friendly team will set you up with the tools you need to smash your goals - whatever they may be.

With our heart rate training system, we tailor each training session to your individual needs - no matter your fitness level.

Every workout, every rep - in and out of the gym - will earn you challenge points because every milestone, no matter how small, deserves celebrating.

The focus is on rewarding your individual effort. How many points will you earn over the next 28 days? You get to decide.

Challenger optional upgrade to include Myzone for just $99

RRP: $199

NUTRITION

We know just how tricky getting your nutrition right can be.

That’s why we’re giving all challenge participants access to our state-of-the-art nutrition app that’s fully customisable to your needs.

Learn just what you need to fuel your body to maximise your potential in and out of the gym.

Our delicious recipes and example meal plans will take the guesswork out of nutrition and help you cultivate healthy eating habits that will last beyond the 28 days.

RRP: $120