- H.I.I.T. Style cardio sessions for maximum calorie burn
- Sessions every morning, evening and the weekends to suit the busiest of schedules
- Strength sessions designed to increases your metabolic rate so you're burning more fat at rest
- Everything you need!
Join our amazing, friendly and supportive members and work your way to a happier, healthier you whilst having loads of fun!
RECIPE BOOK, MEAL PLANNER & NUTRITION RESOURCES
- Family friendly recipes
- Macronutrient breakdown
- Meal planner, so you know exactly how to set out your meals
YOUR VERY OWN COACH, EVERY STEP OF THE WAY
- We assign you a coach, so you never have to worry
- Nutrition and training support and accountability so you learn all the key habits for success
- Regular contact so you have everything you need
- As part of the program you get a free ticket to a seminar with Marie Rosier
Marie from ‘Rosier Outlook’ is a psychotherapist, coach and counselor who has worked with thousands of people to improve their relationships, overcome depression, anxiety, eating disorders and much more.
- In this seminar we will be sharing with you how a positive mindset, self compassion and a good relationship with yourself and your nutrition as well as having a good balance in different aspects of your life can help you achieve more.