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Why is Change So Difficult?
We all want to improve our health, our wellness, and our happiness. Have you ever given thought to why some people are more successful...
The Fit Shop
Apr 30, 20156 min read


I’ll Start Monday!
How many times have you started something to then never finish it? How many times have you had a great idea but it never eventuated? How...
Brad Cunningham
Nov 18, 20141 min read


Are You Doing What You Know You Should Be Doing?
With the amount of information out there these days, it’s pretty fair to say most people know exactly what they should do (or pretty...
Brad Cunningham
Oct 7, 20142 min read
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