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Lifting Smarter

Lifting Smarter

Lifting Smarter

As you may know I'm a big advocate for weight training, as the benefits are enormous! From weight loss to helping you prevent diseases...

Brad Cunningham

Aug 21, 20142 min read

Booty Like Beyoncè

Booty Like Beyoncè

Booty Like Beyoncè

It seems to be all the rage at the moment, girls are literally working their butts off for a firm, perking backside that you could bounce...

Brad Cunningham

Mar 19, 20141 min read

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