SECRETS TO

FEMALE BODY

TRANSFORMATION

Here's a little snippet of what you can expect: 

HOW TO DROP BODY FAT, TIGHTEN UP THOSE TROUBLE AREAS, LOOK AND FEEL GREAT WITHOUT CUTTING CALORIES OR FEELING LIKE YOU'RE BEING RESTRICTED

FREE 90MIN SEMINAR

During this 90min seminar Brad will be uncovering the top 3 reasons why women don't lose weight and how you should be setting up your training and nutrition for the best results. 

You'll be learning about how your
- Calorie intake
- Training
- Menstrual Cycle
- Lifestyle, stress and health factors
All play a pivotal role in Fat Loss and how you can leverage each factor to your advantage. 


Is this for me?
If you're feeling stuck with your results, want to learn more about how to set up your training and nutrition specific for you then you need to book a seat!

However this isn't for everyone, if you're looking for a special pill, or instant results, you're asking the wrong coach. 

Although Brad will be sharing exactly how you can structure your training and nutrition around you, your current lifestyle, eating habits, stress levels and neurotransmitter make up, it still requires some action from you for it to work. 

"I sleep better, I eat better, I feel ten times better and my moods and energy levels are heaps better. I really can't thank you enough"
- Kelly
WHAT BRAD WILL BE WALKING YOU THROUGH IN 90 MINUTES
How to cycle your training and nutrition to lose weight and maintain it
Why you need to stop cutting calories and restricting yourself
How only doing one form of training is slowing (if not stopping) your results!
How to set up your nutrition and training for Sustainable Fat Loss!

SEMINAR STARTS IN...

SUNDAY 10th FEB

12:00pm
TFS BAYSIDE

WARNING: LIMITED SPACES

Due to the interactive nature of this seminar (and seating) it will be limited to just 50 ladies. 

MEET YOUR PRESENTER:

Hey I'm Brad Cunningham, Personal Trainer, author of How to Stop Thinking Fat and Owner of The Fit Shop. 

And I have 10 years experience specialising in fat loss for women.
 

Some credentials: Master rehab trainer | CHFI Lv 2 Nutrition & PT | Boxing Trainer | KLT Coach | Power lifting Lvl 1 | Physique Coach | Qualified Neuro - Linguistic Programming (NLP) practitioner | Father of 3
 

I'm most passionate about helping people transform their lives from the inside out. My simple approach to transformational change focuses on mindset, nutrition and training and bringing all these pieces of the puzzle together. 

 

I contribute regularly to fitness magazines such as Oxygen and Mens Muscle and Health as well as other publications.

TESTIMONIALS

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*Results may vary from person to person