Whats on

The Fit Shop Bayside is hosting an Open Day to celebrate and showcase our newly updated facility, new MyZone training system, the launch of our upcoming 28 Day Challenge…. AND all that the new Fit Shop Bayside has to offer!

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We've organised;

• A Boot Camp (group training session) for you to experience how we run a real session

• A special guest to discuss what may be holding you back from achieving not just your health and fitness goals but what is getting in the way of where you want to be. 

• Breakfast, prizes, welcome bags and much much more.

We hope you can join us, please register your details below which will help us keep in touch with further details. Friends and Family welcome.

9:00am

Boot Camp

Mixed session cardio and strength - catered to all fitness levels 

*If you have any pre-existing injuries please let us know 

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10:00am

Light breakfast

worth coming just for this

10:15am

Craig Harper takes the floor.

Craig is one of Australia’s leading presenters, writers and educators in the areas of health, high-performance, resilience, self-management, leadership, corporate change, communication, stress management, addiction and personal transformation. 

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Book it in your calendar