YOUR PREMIUM TRAINING SOLUTION FOR YOUNG ADULTS

BOOK YOUR SPOT TODAY!

Do You Want Your Child:
> To learn effective training techniques so they don't injure themselves?
 
> To get a great understanding of good nutrition?
 
>Learn how to take care of their own recovery and posture needs?
 
>To have the guidance and support of experienced and passionate coaches?
 
>The opportunity to be part of an amazing family friendly community and find something they can really enjoy?
REGISTER YOUR INTEREST HERE
 
And One Of Our Team Will Be in Touch To Discuss The Program With You
 
 
Starts: 16th Oct
(Introduction session 15th)
WHAT'S INCLUDED IN THIS AMAZING PROGRAM:
 

-  2 x Training Sessions Pw - focused on learning proper technique with strength based movements as well as effective cardiovascular training methods. 
 

- 1 on 1 Consultation to outline goals and considerations


- Posture and movement assessment 


- Training and Nutrition Handbook


- Weekly rehab/recovery sessions


- Fit Shop Hoodie