Welcome to
The Fit Shop
Open Hours
CONTACT US
Meet Your Team
Brad Cunningham
Brad is the humble leader of our tribe, turning his passion for helping others achieve into a thriving community and brand.
Brad believes the progress you make in the gym toward your health and fitness can be the vehicle for success in all areas of life. And enjoys seeing the positive ripple effect of one personal transformation to their family, friends and inner circle.
Brad brings a decade of experience in the health and fitness industry, specialising in fat loss for women.
Qualified Neuro-Linguistic programming coach (NLP), Rehab Trainer ®, Kinetic Link Training ® and
Power Lifting level 2.
Brad was named in the Fitness Australia 'Top Five Personal Trainer's of the year for 2019.
He also contributes regularly to fitness magazines such as Oxygen and Men's Muscle and Health while currently finishing his second book.
Coffee: Long Black, but sometimes a strong skinny latte.
Lochie Parkinson
Coach Lochie really rounds out the TFS team with his kind and approachable nature.
Lochie has completed his Bachelor of Exercise and Sports Science at Deakin University and is an integral part of our successful programming.
He specialises in one on one coaching and has a keen interest in training young athletes. But you will still see him working the room in boot camps with great energy!
Lochie is an avid Richmond supporter but we don't hold that against him.
Coffee order: Cappuccino with one.
Ainslie Rose
Ainslie has a gift for working with people, through her experience in hospitality, stand up comedy (yup, no joke) and with F45. She brings a burst of energy and enthusiasm to the TFS community.
Ainslie is a keen learner and a great communicator. Whether you're in a large group session or working 1:1, Ainslie is always doing her best to make sure your needs are being met.
Ainslie has some big audacious goals for her career and we can't wait to see what she achieves.
Coff.... She prefers tea. Green in fact.
LAURA SCOTT
Laura is our head of Pilates here at TFS.
With over 4.5 years of experience teaching reformer pilates, Laura brings a wealth of expertise to help design challenging yet functional programs tailored for our TFS community.
But wait, there’s more! Laura isn’t just your average pilates instructor. She’s also a pelvic floor physiotherapist, boasting extensive experience supporting women across all life stages. Prior to her focus on pelvic floor health, Laura worked in a musculoskeletal clinic, aiding individuals with issues ranging from osteoarthritis to lower back pain and sports injuries.
Outside of work, Laura loves to keep active herself going for a run, hitting the gym or taking her dog Crumpet for a walk. She’s also a big footy fan and barracks for the Saints (we won’t hold that against her though)
Coffee order: Latte
Boot Camp
“The Fit shop has created an amazing lifestyle for my fitness and training goals. Training never gets dull and if your motivation is dragging the team and support of the other members certainly gets you back up. Highly recommend TFS for all levels of fitness and goals.”
— Marty Beech, Cheltenham