top of page


The Fit Shop difference

Feel fitter, stronger, and leaner thanks to our transformative approach to fitness. With The Fit Shop you'll embark on a lifelong journey to health, happiness and wellness that will help you look and feel your best. Whether fitness is second nature to you, or you’re just starting out, The Fit Shop is for you.


We’re some of the best in the business, and we’ve spent more than a decade helping people to feel, move and look their best.

Now it’s your turn. 

As seen in:

What to expect


Move More

We’re all about encouraging you to move regularly in a form that feels good to you.  But our passion doesn’t end at the door. It extends to empowering the local community too.


Move Well

We’ll show you how to intuitively listen to your body’s needs to find your perfect balance of fun and effective training, recovery and rest.  

And if you need further support? We’ll hook you up with the best in local allied health and complementary practitioners.


Move Together

We’re not just about getting fit and healthy together, at The Fit Shop, you’ll find a supportive and welcoming community too. Everybody has their own stories and challenges to overcome, and everyone deserves to feel safe and supported while at their most vulnerable.

At The Fit Shop, all judgement is left at the door - we’re a safe space for all. 

Meet Brad

Leader of TFS tribe

Hey I'm Brad Cunningham, Coach and owner of The Fit Shop, proud husband (to Carley) and father-of-three.

The Fit Shop is more than just a business to my family and I - it’s a lifestyle. We dedicate ourselves to helping people just like you transform their lives from the inside out. 

My approach to transformational change is built on over ten years’ experience in the fitness industry. I’m not about quick fixes or fad diets,I’m all about helping you make lifelong changes across all aspects of your fitness - mindset, nutrition and training included. 

Why trust me with your fitness journey?

Here’s just a few reasons:

Brad about


mobile chat
bottom of page