Move More

We’re all about encouraging you to move regularly in a form that feels good to you.  But our passion doesn’t end at the door. It extends to empowering the local community too.

Move Well

We’ll show you how to intuitively listen to your body’s needs to find your perfect balance of fun and effective training, recovery and rest.  

And if you need further support? We’ll hook you up with the best in local allied health and complementary practitioners.

Move Together

We’re not just about getting fit and healthy together, at The Fit Shop, you’ll find a supportive and welcoming community too. Everybody has their own stories and challenges to overcome, and everyone deserves to feel safe and supported while at their most vulnerable.

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At The Fit Shop, all judgement is left at the door - we’re a safe space for all. 

Meet Brad

Leader of TFS tribe

Hey I'm Brad Cunningham, personal trainer and owner of The Fit Shop gyms, proud husband and father-of-three.

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The Fit Shop is more than just a business to my family and I - it’s a lifestyle. We dedicate ourselves to helping people just like you transform their lives from the inside out. 

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My approach to transformational change is built on over ten years’ experience in the fitness industry. I’m not about quick fixes or fad diets,I’m all about helping you make lifelong changes across all aspects of your fitness - mindset, nutrition and training included. 

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Why trust me with your fitness journey?

Here’s just a few reasons:

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• Australian Personal Trainer of The Year Top 5 Finalist (2019)

• Master rehab trainer 

• CHFI LV 2 Nutrition & PT 

• Boxing trainer 

• Kinetic link training coach 

• Powerlifting LV 1 

• Physique coach 

• Qualified Neuro - Linguistic Programming (NLP) practitioner 

• Regular contributor to fitness magazines including Oxygen and Men’s Muscle and Health