Train smarter at every stage of life
Mon, 25 May
|THE FIT SHOP
Matt Delaney from PhysioPlus breaks down how to train safely and effectively through adolescence, mid-life, and beyond.
Time & Location
25 May 2026, 6:30 pm – 8:00 pm
THE FIT SHOP, 2 Remont Ct, Cheltenham VIC 3192, Australia
Guests
About the event
Matt Delaney, Sports and Exercise Physiotherapist will cover: Growth plate irritation. Knee pain. Bone stress injuries, Sarcopenina and Osteoporosis.
Matt will share practical advice on managing these injuries effectively, ensuring you are staying strong across your lifespan, without conditions compromising your progress.
STRENGTH ASSESSMENTS will be conducted after the presentation.
Tickets
Nutrition Seminar
Sale ends
04 May, 6:20 pm
Fuel Better - Train Harder - Recover Faster
$0.00
Train smarter
Sale ends
25 May, 6:20 pm
Train smarter at every stage of life!
$0.00
Total
$0.00