THIS ISN'T YOUR AVERAGE BOOTCAMP.
Special Ops takes everything you know about training with TFS and pushes it further.
Six weeks. Two sessions a week.
One mission: get fitter, stronger and mentally tougher than when you started.
No fluff, no ego, just results that speak for themselves.
This isn't a beginner program. Special Ops is built for people who already train consistently and are ready to step it up.
You'll build real fitness and mental strength alongside a small group of people just as committed as you. No easing in, no hand-holding, just six weeks to find out what you're capable of.
THE DETAILS
6 Week Program
Starts: Friday 6th November
Last Session: Monday 21st December
Sessions: Monday & Friday mornings, 5:30am sharp (12 total)
Location: Sandringham Beach, Jetty Road
WHAT'S INCLUDED.
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Your TFS-issued Special Ops Kit
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Nutrition coaching + meal plan, via our coaching app
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Full fitness testing
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A limited edition Special Ops training top, yours to keep
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Weekly accountability and support from your coaches
LOCK IN YOUR SPOT.
$359 for non-members
$299 for Current TFS Members
STRICTLY LIMITED SPACES AVAILABLE
Registrations WILL CLOSE once spaces fill up!
SPOTS ARE LIMITED. REGISTRATIONS CLOSE 16TH OCTOBER.
We only take a limited number of people through Special Ops at a time, so coaching stays personal and the accountability actually works.
Once registrations close on 16th October or spaces are filled, that's it, no late entries, no exceptions. If you're in, now's the time.
FAQ.
Is this suitable for beginners? Special Ops is an advanced program. You should already be training consistently. This isn't the place to start from scratch.
What should I bring? Gear you don't mind getting sandy, water, and a mat if you've got one.
What if I miss a session? Sorry, sessions run Monday and Friday, 5:30am, 12 total. Show up for all of them, that's how the results happen. But if you can't, there will be a running program to complete in lieu
What happens if it rains? Sessions run rain or shine unless conditions are unsafe. We'll let you know if one needs to move.