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  • Writer's pictureBrad Cunningham

Ultimate Takeaway Survival Guide

It’s Thursday afternoon, you’ve been crushing work all week, however the kids have been sick and hardly sleeping.

You’ve averaged 4.5hrs a night and are pretty much running off hopes and dreams with a dash of triple shot espresso’s.

Last night, between bathing the kids, prepping school lunches and tidying up the left over spaghetti off the wall you totally forgot to prepare your own meals for today, the potential for 30 minutes more sleep was more appealing.

So here you are… Thursday afternoon, tired, unprepared, a little broken and craving some serious nutrition, plus you’ve only got 30 minutes for lunch so you’ve got to make a quick decision.

We’ve all been there, at TFS we can appreciate not every week is the same and not every day is ideal and we aren’t always as prepared as we would like to be.

So we’ve created THE ULTIMATE TAKEAWAY SURVIVAL GUIDE for those moments when you need to eat but still want to ensure you’re making the best decision for your health and fitness, your family and to ensure you’re operating at the most optimal level possible.

So be sure to take advantage of our FREE SURVIVAL GUIDE and learn how to choose the best takeaway options, even from McDonalds!!

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