Brad CunninghamMay 21, 20141 min3 Tips to Beat Sugar CravingsOne of the biggest killers for fat loss is sugar! We have evolved to crave sugar as there’s an abundance of it out there, so avoiding it...
Brad CunninghamMar 19, 20141 minBooty Like BeyoncèIt seems to be all the rage at the moment, girls are literally working their butts off for a firm, perking backside that you could bounce...
Brad CunninghamMar 17, 20141 minThe Power of InfluenceYou may have heard this before but your circle of influence, so the five people you spend the most time with, highly influence your...
Brad CunninghamJan 8, 20142 minMy Parents Made Me Fat!Hey Guys! In my line of work I tend to hear a lot of things that people say or perceptions they have about themselves. "I'm getting old,...