Brad CunninghamFeb 19, 20152 min3 Things we can Learn from Kim KardashianNow I'm not usually one to get caught up in the whole celeb gossip thing. I actually don't even turn the TV on at home let alone take...
Brad CunninghamFeb 5, 20153 min6 Keys to Being Your Best SelfWe all want to improve on some level, we all want to change something whether it be physically, emotionally, financially or with your...
Brad CunninghamJan 1, 20153 minWill this be Just Another New Years Resolution?Last night an amazing thing happened - (as it does every year). At 12:01am about a billion people magically transformed into positive,...
Brad CunninghamNov 28, 20141 min10 Things Fit Mums Refuse To DoTo be successful in achieving your health and fitness, business, family, career, or life goals you should model someone who is already...
Brad CunninghamNov 18, 20141 minI’ll Start Monday!How many times have you started something to then never finish it? How many times have you had a great idea but it never eventuated? How...
Brad CunninghamSep 30, 20141 min12 Tips to Be the Best YouTake responsibility for your health, your results and behaviours, no one else is to blame Be honest with yourself about what you eat,...
Brad CunninghamSep 23, 20142 minWhy Make It A Chore?It seems that many people’s view or perception on what exercise is has been skewed by the ever growing fitness industry. There are so...